Vitamins to avoid if you have high blood pressure include arnica, Panax ginseng, guarana, licorice root, and St. John's wort. These supplements can raise blood pressure either by directly affecting ...

Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

If you have high or low blood pressure, there are dietary supplements you may take to help regulate it. If your blood pressure is high enough that you need medicine, you should consider taking a ...

Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may ...

Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

approved a qualified health claim allowing foods and supplements with magnesium to include information on their labels that “consuming diets with adequate magnesium may reduce the risk of high blood ...

Can cruciferous vegetables like broccoli really lower blood pressure? Discover how these nutrient-packed veggies can benefit ...

High blood pressure is a common condition that can lead to serious health issues, such as heart disease and stroke. However, ...

High blood pressure, also called hypertension, is a common problem worldwide, and many people struggle to keep it under control. In fact, about 12.8% of people with high blood pressure can’t ...

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...