In 2002 when I visited Santa Barbara, I went to a grocery store called Trader Joe’s. It had its own line in milk. Trader Joe’s Vitamin D Milk (Grade A, pasteurized, homogenized) had some ‘nutrition ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

F or women over 50, maintaining bone health is essential, especially as we enter menopause, a time when bones can become more ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Turn a classic sandwich into an easy grab-and-go breakfast with PB&J chia seed pudding. The six-ingredient recipe delivers a ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...

Tofu contains less protein but is a great option for vegans seeking plant-based protein. Tofu is high in iron, calcium, ...

Crafted from kefir grains, this tangy fermented milk drink is rich in calcium, protein, and B vitamins. Kefir can host up to ...

Costco voluntarily recalled 79,200 pounds of two types of its store-brand butter over the past month because their labels may ...