You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to stop ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

The vitamins and supplements on this list were ... Be careful not to mix L-theanine with blood pressure medications. The amino acid may lower blood pressure, so take precautions and speak with ...

This move follows union organizing efforts and will likely raise the average national pay for Amazon drivers to nearly $22 per hour, a 7% increase from last year. The investment will also bring ...

Never pay down a deposit in a bank account until you have met the seller, seen signed a purchase agreement. No serious private advertisers ask for a down payment before you meet. Receiving an email ...

“With few exceptions, sales of herbal dietary supplements have been on a steady increase for the past 20 years, a trend that reflects a significant demographic movement, i.e., the growing ...

Even Without Hypertension, Daily Alcohol May Increase Blood Pressure. JAMA. 2023 Sep 5;330(9):797 ... 2020.00138 National Institutes of Health Office of Dietary Supplements. Potassium Fact Sheet for ...