Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

Adding prune juice into your daily routine can offer various health benefits from promoting digestive health to supporting ...

In an interview with HT Lifestyle, Dr Vikas Kohli, Founder of Child Heart Foundation, suggested, “Replacing saturated and ...

"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to stop ...

Love it or hate it, Marmite has been an essential part of British breakfasts for over 100 years. But is it a healthy way to ...

Lime juice is an excellent source of vitamin C, which helps boost the immune system and protects against infections. Drinking ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Heart health includes checking over-all functioning of the heart. Many steps can be taken to ensure heart health at home.

Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency ...

The following column was originally published on May 1, 2021. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...