Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

vitamins and minerals,” he adds. These compounds have antioxidant and anti-inflammatory properties that support better blood ...

Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to stop ...

If you are looking for top over-the-counter health supplements for prostate health here are some recommendations ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

High blood pressure is a common condition that can lead to serious health issues, such as heart disease and stroke. However, ...

A recent study from Urmia University of Medical Sciences suggests that turmeric compounds, known as curcuminoids, along with ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

A systematic review from institutions across China and United States has found that vitamin D could significantly improve ...