Zucchini is high in vitamins C and A. Plus, it has more potassium than a banana, which helps reduce the effects of sodium and ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency ...

Among all the modifiable risk factors for heart disease—including smoking, high blood pressure, physical activity, and more—high cholesterol has the strongest link to developing cardiovascular ...

Magnesium is crucial for women's health, supporting hormonal balance, bone health, and cardiovascular function. Deficiency can lead to issues like PCOS, osteoporosis, and cardiovascular problems.

Discover the health benefits and drawbacks of drinking orange juice every day. Learn how it affects your immune system, skin ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a growing body of research finds what's good for ...

Welcome to the Evening Wrap newsletter, your guide to the day’s biggest stories with concise analysis from The Hindu. Pakistan Prime Minister Shehbaz Sharif strongly criticised Indian government ...

The biggest shopping event of the fall kicks off next month. Here are all the details, along with stellar sales you can score ...