However, certain vitamins, which are otherwise extremely important for body functions, can increase blood pressure, either directly by affecting the cardiovascular system or by increasing blood ...

This leafy green herb, that originated in Asia and is part of the mint family, comes in many varieties but the most common is ...

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Elevated blood pressure is one of the more common problems that I encounter with older patients. However, the problem is also ...

High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

A new study has revealed that vitamin D supplements could play an important role in improving heart health and reducing the ...

If you are looking for top over-the-counter health supplements for prostate health here are some recommendations ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Expecting mothers face a dizzying array of decisions about their health but one study suggests that adding mangoes to the mix ...