If you forgot to take your prenatal vitamin for a day or two – or even a week or two – your anxiety may be spiraling. But ...

Since vitamin B12 is primarily found in animal products like meat, dairy, and eggs, individuals who follow a strict ...

The Vitamin B complex consists of eight essential vitamins, each playing crucial roles in maintaining good health, nutrition, ...

Maintaining our health is more important than ever in today’s fast-paced world. With numerous supplements flooding the market ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Millions of people take some kind of dietary supplement along with prescription medications. Here are the supplements and medications you should avoid mixing, according to health experts.

Healthy Adults Under Age of 75 Urged to Take Recommended Daily ... t entirely to blame for the period's vitamin D ... New Study Reveals High Prevalence of Anemia With Low Rates of Screening ...

Iron tablets come in various formulations like ferrous sulfate, ferrous fumarate, ferrous gluconate, ferrous ascorbate, and ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest ...

And there's one surprising body part that you can help take care of the most by doing all of this: your eyes! Vitamins and supplements can help you fill in the gaps in your diet while ...

it is important to talk about vitamins and supplements with your primary physician before starting to take them. The best vitamins to take for sleep are vitamins you are deficient in.