Health officials say you should consume any caffeinated drink it in moderation. Dasgupta notes that the average adult can handle up to 400 mg of caffeine a day without encountering health issues.
As soon as there’s a chill in the air and Mariah Carey hits the airwaves, we find ourselves craving a little holiday cheer in our morning latte. We were already blessed with fes ...
Additionally, many people appreciate that it can be enjoyed at any time of day without the worry of caffeine jitters. Masala chai is a traditional Indian tea that combines black tea with a variety of ...