Cortisol, the stress hormone, can affect your physical and mental health. High levels of cortisol are linked to anxiety and depression, making stress management crucial. Yoga has been shown to lower ...

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's concerning voters and offer 6 tips to cope with election anxiety.

In this review, our experts break down the top-rated fat burners on the market. This secret to improving your cardiovascular health and endurance: zone 2 heart rate training. Ski jackets may hog ...

Mr Tryl said there was an irony that having promised as Leader of the Opposition to “tread more lightly” on the lives of ...

Big Oil. Tobacco. Vaping. Mr. Trump has been making overt promises to industry leaders in a way rarely seen in modern presidential politics. 11 min read Donald Trump Escalates Threats as Campaign ...

Those people who practiced tai chi also fell less and had slower rates of decline in overall motor control. Wayne says tai chi may possibly benefit people with Parkinson’s disease in other ways, too. ...

A CORONER has said he 'wrestled with' two rival possibilities as to what caused the crash that killed a Kendal man after a head-on collision ...