Obsessively scrolling through the latest polling averages? Overwhelmed by campaign ads about threats to democracy? Paralyzed ...

Anxiety is tough to live with but if you&rsquore someone who suffers from anxiety there are ways of dealing with an anxiety ...

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's concerning voters and offer 6 tips to cope with election anxiety.

Cortisol, the stress hormone, can affect your physical and mental health. High levels of cortisol are linked to anxiety and depression, making stress management crucial. Yoga has been shown to lower ...

GATE lice’ is a derogatory term used in the air travel community to describe a certain group of passengers. Here’s everything ...

“You were, over a period of months, clearly out of control,” a judge told a Sheffield man who robbed a pregnant woman, drove ...

Eleanor Peake's need for a sparkling living space is a symptom of a bigger trend: our increasingly neurotic obsession with ...

Your relationship with your parents can be complex, especially as adults. With resentment from childhood, unresolved trauma, ...

While the challenges of living with anxiety are very real, it's important to recognise that healing is possible, and it ...

A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...

A digital detox is not about completely eliminating technology from your life, but rather about finding balance and regaining ...