Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Healing from anxiety isn't all-or-nothing. Like a dimmer switch, it fades gradually. Recognizing signs of progress is ...

We can’t control all aspects of our lives that create anxiety. Cancer may develop even if your foods are organic. Partners may leave after you do everything to please them. Jobs may be lost to ...

While the challenges of living with anxiety are very real, it's important to recognise that healing is possible, and it ...

It’s possible to manage money anxiety in a falling rate environment when you focus on personal goals and adapt your financial ...

If you're feeling anxious about the upcoming election, use these expert-recommended tips to take care of your mental health.

As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

When your thoughts are ridden with anxiety or doubts ... Are repetitive thoughts taking over your day and spiraling out of control? Take this science-backed test to find out more: Perseverative ...

A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...

How to stay calm when I have no idea what is going on?” That's a question Yahoo Search users would like to know the answer to ...