It’s normal to feel anxious during stressful times in life, but if you’re experiencing persistent anxiety that interferes with your daily life, you may have an anxiety disorder. Though it can be ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Homesickness refers to anxiety a person who lives away from family feels about missing home and family Read on to know how to ...

Does social anxiety ever cage you within the walls of your thoughts, hindering your progress? Although the world is vast and every interaction is a potential stepping stone, anxiety often dims your ...

Understanding what anxiety is and how it affects us is important in coming up with an effective way to cope when it starts taking over your life. Here's everything you need to know about anxiety ...

Did you know that what you're eating can have a big impact on your mental health? Just like skipping meals can impact your mood and increase your anxiety symptoms, eating the wrong things can ...

When it comes to managing our money, we face so many stressors on a regular basis — like, dealing ... in the bank. Anxiety over our finances can show up in all sorts of ways, and in some cases ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

Ahead, we’re sharing a few methods to help ease election anxiety so it won’t ruin your sleep. To find out what election anxiety is, it’s important to understand more about anxiety itself.

We spoke to psychologists and therapists about why so many of us feel this way and ... it’s A Big Deal. I thought I was alone until a quick google revealed that supermarket anxiety is a very ...

Learn to regulate your emotions and break free from the grip of stress and anxiety with the health psychologist Dr Sula Windgassen Have you ever found yourself caught in the grip of stress and ...