To measure how they coped with stress, people were asked to indicate how much they typically used different coping styles. Some of these coping styles consisted of what researchers call “functional” ...
Here are four stress-relieving steps to take if you’ve ... you can save some cash by not having to pay interest charges. Another way to manage your debts is to use a personal loan for consolidation.
Stress is a state of worry or mental tension caused by a difficult situation, according to the World Health Organisation (WHO). All humans, one way or the other, face stress every day of our lives ...
According to the American Cancer Society, meditation can help you lower stress and anxiety. It may also help you sleep better and reduce your fatigue. There are many ways to meditate, so you might ...
Mary says if the future seems like too much, focus on what you can control. Then find ways to decrease stress. Breathe is always a good place to start. Mary says, “Pretend that you have a candle ...
Kamala Harris humorously dismissed the notion of using THC-infused marijuana gummies to cope with pre-election stress. She emphasized that she does not consume these edibles, which are known for ...