Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

National Stress Awareness Day is a day to recognize the impact of stress in daily life and take steps to manage it.

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

To measure how they coped with stress, people were asked to indicate how much they typically used different coping styles. Some of these coping styles consisted of what researchers call “functional” ...

Election years are filled with heightened anxiety - and the 2024 race has proven to be particularly stressful.

Here are four stress-relieving steps to take if you’ve ... you can save some cash by not having to pay interest charges. Another way to manage your debts is to use a personal loan for consolidation.

Chronic stress has been linked to cognitive dysfunction, neuronal damage, and synaptic loss, similar to the effects seen in ...

Brain fog can be disorienting, confusing, and even a bit scary for folks—especially those with ADHD and neurodivergence.

Travel experts offer proactive tips to help reduce your anxiety and avoid tense situations, including flight delays and ...

Participants said their leisure sickness is tied to issues like work stress, travel stress or work changes; once their body ...

Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.

As another major election approaches in America, it's crucial to find ways to protect your mental health.