Stay active during holidays to protect heart health, advises Dr. Niranjan Hiremath. Regular exercise prevents weight gain, ...

In today’s 2024 modern era, many people are experiencing constant foot discomfort and pain. Whether it is because of ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

In today’s busy world, getting a good night’s sleep can be a real challenge. Whether you’re struggling with stress, ...

Lyft’s Election Day rideshare data provides a preview of how, and when, millions of them will be getting to the polls. (If ...

Research published in 2022 by Frontiers in Psychology shows that actively enhancing others' lives through prosocial behavior, ...

Smartwatches and smart rings do a pretty good job of monitoring your health metrics, but you should also be mindful of how ...

Our Voter Voices survey identified climate and the environment as top issues among Colorado voters. If you’re concerned about ...

If you pull or treat the weeds in your yard before cold temperatures set in, you’ll have a better chance at suppressing them ...

Stress and anxiety in dogs can cause them to chew their beds as a way to soothe the discomfort they're experiencing. "It’s ...

With the popularity of CleanTok on social media, we're constantly being reminded about how dirty everything around us is. But ...

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...