Just one simple activity you cna do three times a week could make a "significant improvement" to your health by lowering ...

High blood pressure can increase the chances of heart attacks and strokes. Therefore, it is of fundamental importance to try ...

Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

The health benefits of vegetables are seemingly never-ending. Veggies are generally low in fat and calories and a source of ...

Carrying out just one simple task three times a week could make a " significant improvement" to your health with a lowered ...

I have been confused about what normal blood pressure is for me (or anyone). I know there is some debate on what normal is ...

With every heartbeat, the pressure shifts between contraction – referred to as systolic pressure – and relaxation – called ...

Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...

A remote monitoring program has shown significant success in helping patients reduce blood pressure and lower their risk of ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Klick Labs’ new app relies on voice recordings to detect signs of chronically high blood pressure, with some help from AI for ...