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With every heartbeat, the pressure shifts between contraction – referred to as systolic pressure – and relaxation – called ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

High blood pressure, also known as hypertension, is a widespread health issue that significantly increases the risk of heart ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

"It's statistically proven that, if your spouse dies, you are more likely to die in that year," cardiologist Sian Harding told Newsweek.

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

The following column was originally published on May 1, 2021. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...