Overcoming gym anxiety ultimately comes down to shifting your mindset. Instead of viewing the gym as a place of judgment or ...

For Julie, claustrophobia and lack of control trigger her anxiety. "If I can't find a way out of a situation, I get panicky. I'm away from everything that's familiar," she explains. "The presence of ...

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Invariably there is a churning in the abdomen region and the mind is subsumed with anxiety. Arjuna ... There are other ways to remain happy. For instance, join the Happiness Programme of the ...

If you’re considering an EV purchase, understanding range anxiety and how to overcome it can unlock a ... addressed range anxiety in a variety of ways, making it easier than ever to recharge ...

In the same way, excessive stimulation affects the nerves cutting off the supply of energy and upsetting the functioning of the nervous system. Anxiety, therefore, can be seen as a disease of the ...

This article will discuss the types of procrastination, what causes them, the negative impacts, and how to overcome procrastination ... there are plenty of ways to stop procrastinating and live a ...

Depression, anxiety and drug use are heavy topics to base a show around. But the goal of a series of performances this past ...