Depression, anxiety and drug use are heavy topics to base a show around. But the goal of a series of performances this past ...

Anonymous Worry or anxiety can often be our body’s way of telling us that it needs ... feel like crying and I deeply miss them. How do I overcome this? — Anonymous Losing a loved one is ...

Invariably there is a churning in the abdomen region and the mind is subsumed with anxiety. Arjuna ... There are other ways to remain happy. For instance, join the Happiness Programme of the ...

While it takes practice to hone these skills, by following the 10 tips below, you’ll accelerate the process and be on your way toward hitting it the way you hope for. 1. Watch slow-motion videos ...

Please verify your email address. Metaphor: ReFantazio's Archetypes reflect characters' insecurities, showing them confronting anxiety head-on. Metaphor: ReFantazio's Archetype awakening scenes ...

Don't Quit: How Gwendolyn Bounds’ Approach to Overcoming Obstacles Can Help You ... Keep pushing forward, and you'll find a way to break through.

anxiety and a slew of personal issues. Everything in his life was going wrong, he says, and he “didn’t see a way out.” The former Bachelor was alone in his Los Angeles home when he attempted ...

As a long-time sufferer of mild depression and anxiety, I find travel bittersweet. Lost luggage, delayed transport, navigating an unfamiliar environment… the risks and hurdles can be especially ...

Overcoming anxiety begins with naming it. Recognise when anxiety surfaces ... present moment), grounding techniques (using your senses to connect with the environment), or cognitive reframing ...

Pay attention to the varying ways Someday Syndrome appears in your life, like putting off a goal for a later date or making excuses for why you can’t do something right now. Get deeply curious.

A recent review highlights the potential of LXRβ in treating anxiety and depression, offering new insights into mental health. Further research is required before translating these findings into ...