Heart health includes checking over-all functioning of the heart. Many steps can be taken to ensure heart health at home.

The following column was originally published on May 1, 2021. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

3. Unhealthy Coping Mechanisms: Stress can lead to poor lifestyle choices, such as overeating, smoking, excessive drinking, ...

It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and ...

The following column was originally published on May 1, 2021. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

Thomas Jefferson once said, “The art of life is avoiding pain.” Unfortunately, the only ones immune from the hurts, wounds ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

A chili cook-off on Saturday will help raise money to restore Sullivan Field in Grand Rapids. (Sept. 27, 2024) ...

A new study has raised concerns about a commonly used blood pressure medication called Calcium Channel Blockers (CCBs). These ...

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

Psychiatry Advisor spoke with Michelle Lewis to discuss how color psychology can play an important role in the design of ...

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...