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5 小时
Some people love to scare themselves in an already scary world
In the case of controlled fear experiences, scaring yourself is a pivotal technique to help you survive and adapt in a ...
Opinion
LancasterOnline
7 小时
Opinion
Try these strategies to deal with election anxiety [column]
Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...
10 小时
on MSN
Poor Sleep In Early Middle Age Linked To Faster Ageing Of Brain, Finds Study
A new study published in the journal Neurology said that people having poor sleep quality in early middle age show higher ...
kahawatungu
10 小时
How To Heal Alcohol Withdrawal Syndrome At Home
This article offers a step-by-step guide to on How to Heal Alcohol Withdrawal Syndrome at Home, outlining symptoms, tips, and ...
Inverse
1 天
Why We Like To Scare Ourselves Silly
In the case of controlled fear experiences, scaring yourself is a pivotal technique to help you survive and adapt to a ...
MomsWhoSave on MSN
1 天
Approaching Retirement Age? 4 Smart Pre-Retirement Tips
Once you reach middle age, you begin thinking more and more about your retirement. Whether you’ve saved a lot of money, ...
CNET
2 天
Stop Snoozing Your Multiple Alarms. Here’s How to Wake Up to Just One
Whether you can’t stop hitting snooze, ignore the clock altogether or even throw things at it, most of us have had that ...
2 天
Why do I get so anxious after drinking? Here’s the science behind ‘hangxiety’
The morning after might fill you with dread and panic. Your brain is trying to rebalance the chemicals that made you feel ...
2 天
Poor sleep quality linked to accelerated brain aging, study finds. Sleep experts weigh in.
Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts ...
verywellhealth
3 天
Anxiety and Crohn’s Disease: What’s the Connection?
Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...
3 天
11 sauna benefits for your mood, skin and heart health
Sauna sessions can lift your mood, potentially because it's naturally relaxing, some studies show. Men in Finland who regularly used a sauna had a decreased risk of psychosis, according to one study, ...
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