In the case of controlled fear experiences, scaring yourself is a pivotal technique to help you survive and adapt in a ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

A new study published in the journal Neurology said that people having poor sleep quality in early middle age show higher ...

This article offers a step-by-step guide to on How to Heal Alcohol Withdrawal Syndrome at Home, outlining symptoms, tips, and ...

In the case of controlled fear experiences, scaring yourself is a pivotal technique to help you survive and adapt to a ...

Once you reach middle age, you begin thinking more and more about your retirement. Whether you’ve saved a lot of money, ...

Whether you can’t stop hitting snooze, ignore the clock altogether or even throw things at it, most of us have had that ...

The morning after might fill you with dread and panic. Your brain is trying to rebalance the chemicals that made you feel ...

Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

Sauna sessions can lift your mood, potentially because it's naturally relaxing, some studies show. Men in Finland who regularly used a sauna had a decreased risk of psychosis, according to one study, ...