Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Travel experts offer proactive tips to help reduce your anxiety and avoid tense situations, including flight delays and ...

There are many great books and articles about how to deal with chronic pain, such as Healing Back Pain: The Mind-Body ...

A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone therapy to optimize their ...

Four in five mothers feel uncomfortable talking to their partner about their postpartum mental health.

Groups including the Crisis Text Line, where people can text in with issues and connect with trained volunteers, are shoring ...

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

It’s possible to manage money anxiety in a falling rate environment when you focus on personal goals and adapt your financial ...

Crystals like Amethyst, Rose Quartz, Lepidolite, Citrine, and Smoky Quartz have unique properties that alleviate anxiety and ...

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

Chronic absenteeism, where a student misses 10 or more school days, has nearly doubled since 2014. Here's how schools are fighting it.