To keep dogs calm during Diwali, try to keep them indoors in a cozy, familiar space away from windows, with comforting items and maybe gentle, pet-safe scents. If anxiety is severe, consult a vet for ...

Uncertainty reins entering the final full week of the 2024 campaign with Democrat Kamala Harris and Republican Donald Trump ...

Something new is coming to Sky this week and it’s not something you want to miss if you have a four-legged friend in your ...

Discover the powerful link between running and mental health, how it reduces anxiety, and boosts wellbeing, backed by recent ...

I became an anxious voter after the time I was denied a ballot more than 20 years ago. I had waited to vote after work on Election Day and arrived at the polling station shortly before it was closing.

Thank you, Benjamin Franklin. He’s the one who’s ultimately responsible for the extra hour of sleep most Americans will get ...

Discover 6 reasons you're stressed and overwhelmed. Learn 5 ways how to empower yourself to reduce the overwhelm and manage ...

There are many great books and articles about how to deal with chronic pain, such as Healing Back Pain: The Mind-Body ...

FOMO isn’t about events; it’s about fearing lost connections with friends. Reflecting on good memories helps reduce FOMO.

Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it ...

Worry, separation, and anxiety were regular companions for artist Tanya Aguiñiga during her childhood, crossing the ...

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