Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

Travel experts offer proactive tips to help reduce your anxiety and avoid tense situations, including flight delays and ...

There are many great books and articles about how to deal with chronic pain, such as Healing Back Pain: The Mind-Body ...

Groups including the Crisis Text Line, where people can text in with issues and connect with trained volunteers, are shoring ...

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

IVF can cause stress and anxiety. Here, Bupa GP Dr Sam Wild shares some ways to cope mentally during IVF treatment.

It’s possible to manage money anxiety in a falling rate environment when you focus on personal goals and adapt your financial ...

A few common ways that anxiety can affect your head ... Certain lifestyle behaviors may also help reduce anxiety. These can include: Some people may also use medical cannabis or CBD as a treatment ...

Worry, separation, and anxiety were regular companions for artist Tanya Aguiñiga during her childhood, crossing the ...

Chronic absenteeism, where a student misses 10 or more school days, has nearly doubled since 2014. Here's how schools are fighting it.

Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...

The longer obsessive compulsive disorder goes undiagnosed, the more entrenched and difficult it can become to treat. Sadhbh O ...