When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

It's often said that coffee boosts metabolism, helping with weight loss. However, that's not always the case. In some ...

These types of drinks are linked to weight gain and an increased risk of chronic conditions like type 2 diabetes. The brain does not register drinks as food, meaning you could consume many ...

While many say that it is strictly avoidable, there are also women who make sure that their morning starts with a caffeine ...

Chia seeds are generally high in omega-3 fatty acids that have blood-thinning properties and if you consume them in large ...

EVER noticed your jeans shrink just as you blow out those birthday candles? Turns out, it’s not just in your head – and your ...

A nutritionist has explained how some everyday foods and activities can contribute to weight gain in children and the simple ...

Self-care tips to manage and improve fatty liver disease include diet, exercise, sleep, and stress management strategies.

Non-alcoholic drinks are gaining popularity in Germany as more people embrace a healthier lifestyle and alternative options for socializing. From zero-proof beers to alcohol-free cocktails, the demand ...