Are you trying to lose weight fast? Having jeera water on an empty stomach may aid weight loss, according to a fitness trainer. But does it really? Find out.

A WOMAN divided opinions with her plan to confront her mother-in-law for using weight loss injections.  She said her ...

Toss zucchini and cherry tomatoes with olive oil and lemon juice. Season with salt and pepper ... helping to maintain a diverse and interesting diet, which is crucial for long-term adherence to a ...