Are you trying to lose weight fast? Having jeera water on an empty stomach may aid weight loss, according to a fitness trainer. But does it really? Find out.

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

To succeed, be realistic. Adopt an eating and exercise plan that you foresee keeping for maintenance after you reach your ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

Some of the most popular LA Weight loss diet plans include LA Life Digital, LA Life Essential and LA Life Max. LA Life Digital LA Life Digital is a subscription-based program that lets you sign up ...

If you're eating healthy, exercising, and seemingly doing everything right, an expert reveals the sneaky reasons you're ...

A WOMAN divided opinions with her plan to confront her mother-in-law for using weight loss injections.  She said her ...

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

If you're trying to lose weight but you're not seeing it on the scale, you may wonder, "Why am I not losing weight?" Weight loss often results from eating a balanced diet and exercising regularly.