A WOMAN divided opinions with her plan to confront her mother-in-law for using weight loss injections.  She said her ...

Toss zucchini and cherry tomatoes with olive oil and lemon juice. Season with salt and pepper ... helping to maintain a diverse and interesting diet, which is crucial for long-term adherence to a ...

Are you trying to lose weight fast? Having jeera water on an empty stomach may aid weight loss, according to a fitness trainer. But does it really? Find out.

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

To succeed, be realistic. Adopt an eating and exercise plan that you foresee keeping for maintenance after you reach your ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Weight loss before Diwali can be accelerated by regular morning activity, such as jogging, yoga, or brisk walks. Exercise ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Earlier this month, WeightWatchers made the extraordinary announcement that it would be offering its own version of the 'fat ...