Does creatine cause hair loss? If you’re worried that creatine supplements might cause baldness, check out the scientific ...

Lauren Ash has been on a bunch of binge-worthy shows over the past few years, developing a serious fanbase in the process. But the 41-year-old has also been super candid about her weight loss, noting ...

Iodine is an important element for brain, thyroid, and immune function, so why have we stopped iodizing salt? News flash: It ...

Flaxseeds are rich in omega-3s, which have anti-inflammatory effects that can help reduce menstrual cramps and discomfort ...

Weight loss can put type 2 diabetes into remission. Different methods, including diet management, exercise, medications, and ...

With symptoms that range from annoying to downright gross, having low levels of zinc can have big consequences ...

I continued working with a trainer until 2019, when I decided to earn my own personal training certification. In addition to ...

We tested the best products for thinning hair over a cumulative period of 44 weeks to find the best shampoos, conditioners, ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

The Real Housewives of New York City's Jessel Taank spoke out about speculation she's lost weight with Ozempic and had plastic surgery between the Bravo series' 14th and 15th seasons.

Centrum, a multivitamin brand, has launched an educative campaign highlighting how nutritional gaps may hide in plain sight in our daily diet even when we follow regular eating habits such as ...