Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

A trainer outlines how to perform his four-week weight-loss workout program to build healthier habits through balanced, achievable workouts.

In the not-so-distant past, college weight rooms were cavernous spaces filled with clanging iron, sweaty athletes and coaches ...

Tyson Fury claims he was in the "shape of his life" for his defeat by Oleksandr Usyk but looks set to pile on the weight for ...

The Callaway Apex Ai200 is a better-player’s distance iron that is shaped and intended for golfers who want a better-player’s ...

Black Clover manga has finally brought out the date for the beginning of its finale battle. Here is what the latest update says about the forthcoming chapters. READ ...

Nearly two months after its theatrical release, Akshay Kumar-led Khel Khel Mein is reportedly being released on Netflix on October 9. The film also stars Fardeen Khan, Vaani Kapoor, Ammy Virk, Taapsee ...

Stocks are slipping in early trading on Wall Street as pressure rises from the bond market, where Treasury yields hit their highest levels since the summer. The S&P 500 fell 0.3% in early trading ...

Hamas launched rockets that set off air raid sirens in Tel Aviv, as well as closer to the Gaza border, as Israelis mark a ...

Stan Kravchenko, celebrity coach and founder of OneFit.com, shares 10 common mistakes to avoid if you want to effectively grow your biceps.

Muscle mass begins to naturally decline as we age, but fitness experts say there are key strategies that can help women ...

TNT Sports pundits Michael Bisping and Nick Peet were locked into a fierce debate over whether Alex Pereira is currently the ...