Nowadays, everyone is a self-proclaimed nutrition guru. The real question is, who can you truly trust? A registered dietitian weights in. The post The pros and cons of a gluten-free diet: Insights ...

Adhering to a gluten-free diet is challenging. Gluten-free recipes can be difficult to find and are often full of expensive ...

In irritable bowel syndrome (IBS), patients experience gastrointestinal symptoms without any visible damage to the digestive ...

If you feel sick or uncomfortable after eating foods like bread or pasta, you're not alone. Millions of people struggle with ...

Jessica Biel has been turning heads with her sculpted, radiant, and toned physique, especially after her recent appearance at ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

Bloating can be caused by a number of factors, from serious health problems to poor dietary choices. Dr Youn shares his ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

Whole wheat is often recommended as the healthiest pasta choice, but not everyone, such as people with gluten allergies or intolerances, can eat it. Still, if you can eat whole wheat pasta and like it ...

Discover six healthy substitutes for maida (refined flour) that are rich in nutrients and enhance your cooking and baking ...

Holidaily Brewing Co., the largest gluten-free brewery in the United States and the only certified women-owned brewery in the country, recently announced the launch of its first-ever crowdfunding ...