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AgriLife Extension dairy specialist explains how whey went from being a cheese byproduct to a popular nutritional ingredient.

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One of the most popular animal-based products is whey protein powder.Whey protein nutrition offers some distinct advantages ...

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Stefan Pasiakos, the director of the Office of Dietary Supplements, explained why he doesn't take supplements daily. But in a ...

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Fuel your day with a delicious and nutritious morning protein shake! Discover the benefits for weight loss, muscle building, ...