Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise.

A good white noise machine can lull you into deep, restorative rest. You already know the importance of getting a good night’s sleep each night. It's truly the only "secret" to waking up feeling ...

Considering that one in three adults don't get enough sleep at night, using a noise machine or playlist with brown noise ...

A white noise machine generates a steady consistent noise that’s soothing to listen to. If it works right, you’ll be lulled into sleep. Some white noise machines offer options, too.

KFC and Hatch teamed up to create a new “Kentucky Friend Chicken Rain” content channel to help consumers fall asleep faster.

When it comes to picking the right earplugs for sleep, there are two main considerations: comfort and effectiveness. If the earplugs cause you discomfort — especially on a sensitive area like ...

A 2020 review of studies found that white noise may improve sleep in some individuals. However, results were mixed, and more robust research is needed. If you haven’t fallen asleep in 15 minutes ...

A white button-down shirt is just about as versatile as a piece of clothing gets. What else works equally well for a job interview, a late-night drink, and over a bikini? That said, sometimes you ...

When Kim Bradford was young, her aunt and uncle visited from England. But a week into the visit, Uncle Charles died in her ...

Maureen Nolan and Coronation Street’s Emrhys Cooper are set to head a the cast for St Helens Theatre Royal’s festive family ...

Bob Mills, Dean Ashton, Jim White, Swarzy Macaly Bob Mills, Dean Ashton, Jim White and Swarzy Macaly join Rick Edwards.