i12 小时
Is skimmed milk actually healthy? Why scientists can’t agree
The healthiness, or otherwise, of milk and other dairy products is one of the most contentious areas of nutrition science ...
Moms Who Think (US) on MSN1 小时
The 22 Worst Snacks for Kids and Healthier Choices They’ll Love
The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...
来自MSN13 小时
The old fashioned ‘diet’ food that’s low in calories and high in protein
Many were thankful when its lumpy, faintly sticky texture fell from favour, replaced in the main by yogurt. Now, however ... ...
Glamour21 小时
I Drank Chia Seeds in Water Every Day for a Month–the Benefits Were Instant
“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...
Savannah Magazine4 小时
Gut Health, Disease and the Mind
Recent research has been pointing to the gut as ground zero for mental and physical wellness. Local health professionals weigh in.