The EITC is a refundable tax credit that helps lower-income taxpayers reduce the amount of tax owed on a dollar-for-dollar basis. Though the credit is available to taxpayers who don't have ...

The second type of healthy fat is polyunsaturated fat. As with monounsaturated fat, it helps reduce LDL cholesterol and provides antioxidants like vitamin E that neutralize free radicals and help ...

Sleep is essential for immune function. Aim for 7-9 hours to help your body recover and fight off infection. High sugar can reduce immune function. Opt for balanced meals to keep your body strong and ...

Swallowing air from eating too quickly or chewing gum can also cause bloating. Ovarian cancer isn't the most common cause of abdominal swelling and bloating, but persistent, long-term bloating is one ...