As you age, changes in brain structure and function can affect working memory. While older adults may experience a decline in ...

memory experts have greater activation in the brain areas responsible for processing spatial environments. The effectiveness of mnemonic strategies is rooted in three fundamental principles ...

Strategies like minimizing multitasking can help manage cognitive load. By focusing on one task at a time, you reduce ...

Memory isn't one ability but a set of skills working together. Episodic memory ... Memory is not static; it's influenced by ...

We have developed a series of four films and PDF fact sheets explaining working memory in detail and how it relates to classroom learning in children and young people. Each set of resources explores a ...

What strategies can help ... problem-solving, working memory, or emotional regulation—when deciding which strategy to use. For example, adults who struggle with motivation can devise a reward ...

Variety Is the Spice of Learning, Memory Study Suggests Sep. 10, 2024 — Researchers found that older adults learned a memory task best after practicing multiple related tasks, suggesting that ...

Securing regulatory approval for treatments aimed at young adults may require innovative strategies. In the United Kingdom, mechanisms such as the early access to medicines scheme (EAMS ...

While scientists are still working to understand the exact nature of sleep and why it’s so important to our well-being, decades of research have made it clear that adequate sleep is vital to our ...

occur in adolescents and young adults who also experience long-lasting cognitive symptoms. This age group, undergoing key brain development, is impacted by changes in spatial working memory and ...