A worry journal is a place to record your thoughts and concerns, so they’re out of your mind and on the page instead. Dr. Kansagra describes this a worry journal as a time for your brain to ...

Simone Biles keeps a 'worry journal', Gigi Hadid a 'bad journal', to ease anxiety. Journaling can help put life's challenges in perspective L ike many people, Singaporean Enchen Quek faced mental ...

It seems every few months, we discover microplastics in a new part of the body. We have found them in our livers, kidneys, lungs and guts. They have even shown up in human breast milk and blood.

Simone Biles said she reserves one hour per day to worry about all the things that cause her to feel anxiety and writes it down in a journal. Speaking during a video interview with People on ...

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A public rally organised to celebrate the birthday of former Union minister Sushilkumar Shinde over the weekend in Solapur, suddenly became a galvanising point for several political groups.

A majority of kids have school-related worries, a recent survey found and there are ways to help ease their stress. According to a survey from Nemours Children's Health, 64% of children ages 9 to ...

About 85% of people ages 16 to 25 say they’re worried about the impact of climate change on their future ...

WASHINGTON – President Joe Biden raised concerns that the 2024 election won't be peaceful during a rare visit Friday to the White House press briefing room, saying he worries what former ...

And that's led investors to call the worry about another potential market shock in this particular month the "October Effect." This concern may keep some investors from buying stocks this month as ...

I was having brunch recently with my old friend Dan. Halfway through his breakfast burrito, he casually mentioned that his youngest child had started identifying as nonbinary. I’d known Brady ...