Ulnar tendon pain can have a number of causes, including ECU tendonitis and ECU tendon subluxation. ECU stands for the extensor carpi ulnaris tendon, one of the major wrist tendons, located on the ...

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Repetitive trauma is believed to cause thickening of the tendons, which lead to movement restriction of the tendons through the compartment. Any movement of the thumb and wrist causes the patient pain ...

Tendonitis is inflammation of the tendons that connect to your hand and wrist muscles. Carpal tunnel syndrome is an impingement of the median nerve that runs through your wrist. Carpal tunnel ...

Join me for a quick wrist workout. This quick 3-minute session will help you unlock the wrist and have you mobile typing and mousing with less discomfort. Add these exercises into your day to help ...

Having wrist pain from typing all day? Try this short reset wrist mobility exercise to stretch out your wrists and forearms.

A little time with connectors like tendons, ligaments and joints can go a long way. Credit... Supported by By Amanda Loudin Videos by Theodore Tae When it comes to exercise, muscles and bones are ...

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He doesn't merely have Achilles tendonitis. He has bilateral Achilles tendonitis, which means he has it in both legs. NBC Sports Bay Area's Matt Maiocco reported this Sunday on the 49ers Talk Podcast.

There are several problems that can occur with the biceps tendon that may lead to the development of shoulder pain. Many people think of the biceps only further down the arm and into the elbow joint, ...

If you have restless leg syndrome, gentle to moderate intensity exercise can help you manage your symptoms. Read on to learn about exercises that can help, as well as a stretching routine with ...

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