The Yolo County Library’s Adult & Family Literacy program, Yolo Reads, is seeking tutors for English-speaking adult learners in need. Since 2008, Yolo Reads has provided free and confidential ...

Is childhood trauma impacting your adult life? Take the first steps toward healing with science-backed writing techniques.

What do some successful people truly fear, when you get past the pleasantries and start getting real? Some fear they won't be ...

So, your body and mind work together. Older adults can choose from a wide range of senior programs designed to keep the brain sharp. Participate in activities alone, with a neighborhood group, or in ...

But there’s another highly contagious respiratory virus that spreads in the fall and winter months, and similar to the coronavirus and influenza, this bug can be downright dangerous for older adults.

Interest in adult ballet has increased by 75% over the last three to five years, according to the Royal Academy of Dance. The trend is driven by a resurgence of ballet-inspired fashion and a ...

Severe obesity did chart a rise, surging to 9.7% of adults by 2023 TUESDAY, Sept. 24, 2024 (HealthDay News) -- Over 40 percent of U.S. adults are now obese, with rates roughly the same for men and ...

2. Do Crossword Puzzles Crossword puzzles are another popular brain exercise that may be particularly effective for older adults. They can be found in newspapers, crossword books, or even apps. In a ...

BHUBANESWAR: Authors Andaleeb Wajeed and Shabnam Minwalla, who write across genres, sat down to discuss ‘Growing Up Pangs: Writing for Young Adults’ at the Odisha Literary Festival-2024 here ...