The Yolo County Library’s Adult & Family Literacy program, Yolo Reads, is seeking tutors for English-speaking adult learners in need. Since 2008, Yolo Reads has provided free and confidential ...

Is childhood trauma impacting your adult life? Take the first steps toward healing with science-backed writing techniques.

What do some successful people truly fear, when you get past the pleasantries and start getting real? Some fear they won't be ...

So, your body and mind work together. Older adults can choose from a wide range of senior programs designed to keep the brain sharp. Participate in activities alone, with a neighborhood group, or in ...

Taken together, the healthiest weight for older adults may fall between BMIs of 25 and 27, maintained with a healthy diet and regular exercise. A person's waist circumference may be able to predict ...

Commissions do not affect our editors' opinions or evaluations. Young adults have evolving credit card needs. Many have shorter or non-existent credit histories and, for some, a life that revolves ...

But there’s another highly contagious respiratory virus that spreads in the fall and winter months, and similar to the coronavirus and influenza, this bug can be downright dangerous for older adults.

Interest in adult ballet has increased by 75% over the last three to five years, according to the Royal Academy of Dance. The trend is driven by a resurgence of ballet-inspired fashion and a ...

The first to unmask all of its opponents’ spies wins. “This is my favorite party game when mixing kids and adults,” says Scott Cooper, owner of Seattle-based Blue Highway Games. A cross ...

Severe obesity did chart a rise, surging to 9.7% of adults by 2023 TUESDAY, Sept. 24, 2024 (HealthDay News) -- Over 40 percent of U.S. adults are now obese, with rates roughly the same for men and ...

2. Do Crossword Puzzles Crossword puzzles are another popular brain exercise that may be particularly effective for older adults. They can be found in newspapers, crossword books, or even apps. In a ...