Yerba mate is not the same as the prescription drug Ozempic. But it may have potential benefits for cardiovascular health, blood sugar management, and weight loss. Yerba mate is an herbal tea that ...
Yerba mate is rich in antioxidants and beneficial compounds. Contains compounds that may lower cholesterol and protect heart health, though further studies are needed.
It's naturally caffeine-free and contains antioxidants ... but want to try something other than black tea or coffee, yerba mate could be just the answer. This South American tea alternative ...
Certain types of teas, such as yerba mate, have as much caffeine as weak ... avoid drinking green or black tea at dinner time, and stick to caffeine-free alternatives instead.