of caffeine, whereas coffee typically contains around 100 mg and tea approximately 50 mg. If all this information has you ...

Yerba mate is not the same as the prescription drug Ozempic. But it may have potential benefits for cardiovascular health, blood sugar management, and weight loss. Yerba mate is an herbal tea that ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Yerba mate is rich in antioxidants and beneficial compounds. Contains compounds that may lower cholesterol and protect heart health, though further studies are needed.

A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...

We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

Phentermine may be effective for weight loss but may also have some side effects. Check out our reviews of the top ...