Medically reviewed by Elizabeth Barnes, RDN While certain types of tea contain caffeine, which can be mildly dehydrating, it's typically not enough to significantly impact daily hydration and health.

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

You can buy yaupon as loose or bagged tea, advertised as equally good hot or cold. Or if you live in an area roughly ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...

There are more energy drink brands out there than just Red Bull. We sampled some of the most popular brands before ranking ...

Dermatologists share the best caffeine eye creams for all skin types to minimize puffiness and dark circles. Shop options ...

However, some worry that drinking a lot of milk can lead to weight gain. While milk is good for you, drinking too much can lead to consuming excess nutrients, but can it cause weight gain?