"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a strong feeling of fullness that reduces overall food intake. As a natural ...

There are more energy drink brands out there than just Red Bull. We sampled some of the most popular brands before ranking ...

Tea brewed from the leaves of the yaupon holly has been part of the North American diet for more than 1,000 years, consumed by Indigenous tribes as a stimulant, a medicinal remedy and a ceremonial ...