The caffeine content of these beverages varies depending on the brewing ... theophylline reduces the likelihood of jitters and energy crashes in those who drink yerba mate, providing more stable ...

With Hispanic Heritage Month soon coming to a close, now’s the perfect time to highlight a cornerstone of South American ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Grog is a hot drink that can be traced back to the British Navy in the 18th century. Made by adding hot water and lemon juice ...

May improve insulin signaling and lower blood sugar levels. Contains compounds that may lower cholesterol and protect heart ...

Guayusa has the same amount of caffeine as coffee, with twice the antioxidants as green tea, and helps induce lucid dreams. I think I've found my new favorite drink. I can be an extremist with ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Yes, it seems the dancing bears have made their way ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

Yerba mate drinks have gained significant traction ... However, excessive consumption poses risks. The high caffeine content may lead to anxiety disorders, increased heart rate and blood pressure ...

You can buy yaupon as loose or bagged tea, advertised as equally good hot or cold. Or if you live in an area roughly ...

Energy drinks have ... Guarana and yerba mate also include natural compounds that can enhance mood and energy. On the other hand, artificial or heavily processed caffeine sources often miss ...