We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

Yerba mate is rich in antioxidants and beneficial compounds. Contains compounds that may lower cholesterol and protect heart health, though further studies are needed.

A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...

Medically reviewed by Elizabeth Barnes, RDN While certain types of tea contain caffeine, which can be mildly dehydrating, it's typically not enough to significantly impact daily hydration and health.

Many people reach for energy drinks like Red Bull to get through demanding ... This South American herbal tea is known for its caffeine content, which is often described as delivering a smooth, ...

You can buy yaupon as loose or bagged tea, advertised as equally good hot or cold. Or if you live in an area roughly ...

There are more energy drink brands out there than just Red Bull. We sampled some of the most popular brands before ranking ...

Botanically, he said, yaupon is a cousin to yerba mate, a tea dating back to Indigenous ... benefits and drawbacks of specific foods and drinks.

Although yaupon contains caffeine, Talcott said amounts vary ... Botanically, he said, yaupon is a cousin to yerba mate, a tea dating back to Indigenous tribes in South America, where it is ...

The combination of ingredients such as Garcinia Cambogia, Apple Cider Vinegar, Yerba Mate, Ginseng ... capsules, and drinks. Consider which form is most convenient for you and fits into your ...