Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

May improve insulin signaling and lower blood sugar levels. Contains compounds that may lower cholesterol and protect heart ...

I will not be gatekeeping any longer — it's time for you to see the magic of Bum Bum Cream. View Entire Post › ...

The awareness about the health benefits of yerba mate and the consumer willingness to spend on organic, plant-based healthy beverages have fueled the demand for yerba mate through offline channels.

Improved brain health in children The brain-developing benefits of iodine for babies extend into early childhood as well. Not getting enough iodine is the most common cause of brain damage in ...

Shilajit may have benefits for men and women, from increasing male fertility to supporting bone health. This inorganic mineral is also known as mumiyo or mumie. Shilajit is found in the Himalayan ...

You’re not alone. New research suggests that “weekend warriors” who pack at least 150 minutes of exercise into one or two days enjoy similar health benefits to those who spread workouts ...

Because of its potential health benefits, you can also find it as a dietary supplement and essential oil. Thyme essential oil is a concentrated extract from the leaves and flowers of the thyme plant.

These nutrients are responsible for several health benefits, such as wound healing and tissue development and repair. In fact, reserach shows that lemons may also support heart health, weight ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

Most of the vanilla consumed is synthetic. While synthetic vanilla is less expensive than the real thing, it doesn't offer as many health benefits as natural vanilla. Natural vanilla grows in a 20 ...

It’s called “liquid gold” on TikTok. We asked experts if there’s any science behind the health claims. Credit...Eric Helgas for The New York Times Supported by By Alice Callahan Q: I’ve ...