However, the effects of caffeine might exacerbate high ... antioxidants and nutrients that contribute to overall health. Yerba mate is rich in vitamins and minerals, including calcium, iron ...

It may also offer health benefits ... Drinking high amounts of caffeinated beverages like yerba mate can cause side effects ...

May improve insulin signaling and lower blood sugar levels. Contains compounds that may lower cholesterol and protect heart ...

We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

Its unique formula combines appetite suppressing compounds like yerba mate and guarana to reduce cravings and feel full.

Phentermine may be effective for weight loss but may also have some side effects. Check out our reviews of the top ...

The effects of caffeine usually last three to ... Certain types of teas, such as yerba mate, have as much caffeine as weak coffees, while other teas, such as herbal or fruit-based ones, have ...

A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...

With its numerous health benefits, Yerba Mate is more than just a beverage ... thanks to its astringent properties and potential anti-aging effects. Functional food and beverage companies are ...

Weight loss supplements for women are a hot topic in the health and wellness world. Many ladies are looking for that extra ...