For starters, yerba mate tea does not contain as much caffeine as regular coffee ... less caffeine with approximately 85 milligrams per cup. The yerba mate caffeine content is also a better choice for ...

The drink—essentially an herbal tea—is made by steeping the leaves and twigs of the yerba mate plant in hot water. Oh yes, my ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Yerba mate is not the same as the prescription drug Ozempic. But it may have potential benefits for cardiovascular health, blood sugar management, and weight loss. Yerba mate is an herbal tea that ...

You can buy yaupon as loose or bagged tea, advertised as equally good hot or cold. Or if you live in an area roughly ...

Guayusa has the same amount of caffeine as coffee, with twice the antioxidants as green tea, and helps induce lucid dreams. I think I've found my new favorite drink. I can be an extremist with ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

May improve insulin signaling and lower blood sugar levels. Contains compounds that may lower cholesterol and protect heart ...

The coffee-drinking culture revolves around being productive, driven, and doing it all. By contrast, the tea culture is of sitting down, relaxing, and unwinding, even though regular tea from the ...

Phentermine may be effective for weight loss but may also have some side effects. Check out our reviews of the top ...

Although yaupon contains caffeine, Talcott said amounts vary ... Botanically, he said, yaupon is a cousin to yerba mate, a tea dating back to Indigenous tribes in South America, where it is ...